REGINA RECOMMENDS
A Few of My Favorite Things
Products I use, foods I love, and simple tools that make nourishing your body—and your life—a little easier.
I'm always getting asked what protein powder I use, what's in my supplement cabinet, which kitchen tools are actually worth buying,
or what I keep stocked in my pantry. So I put my favorites all in one place.
These aren't things you need to be healthy. They're simply products I've found helpful in my own kitchen, home, and everyday life—and things I feel good about sharing with you.
Recommended by Me. Never Required.
Healthy living doesn't require a cabinet full of supplements, expensive gadgets, or specialty foods.
But sometimes the right product can make healthy choices simpler, more convenient, or just more enjoyable.
Everything you'll find here is something I personally use, have researched, or genuinely feel comfortable recommending.
Some links on this page may be affiliate links, which means I may earn a small commission if you make a purchase—at no additional cost to you. I only share products I genuinely recommend.
KITCHEN FAVORITES
Creative Strawberry Slicer, Detachable Cutter with Push Plate
KitchenAid 3.5-Cup Food Chopper
Why I love it:
Perfect when I need to chop, mince, or puree something quickly without dragging out the full-size food processor. Small enough that I actually use it—and easy to clean.
4 Pack of Storage Bag Holder Stand Freezer & Food Storage Bag Rack for Hands-Free Filling, Adjustable Food Prep Bag Holder Kitchen Gadget for Sandwich, Quart & Gallon Bags
GLATABAM 16 oz 4-Pack Overnight Oats Containers with Lids | Glass jars with Airtight Lids, Wide mouth Mason jars, Leakproof and Reusable Food Storage Jars (4-2)
Stainless Steel Cutting Board with Lip, Countertop Metal Chopping Board
Stainless Material – Rust-Resistant & Durable | Spill-Control Edge | Dough Kneading & Baking Ready | Easy-Clean Surface
Ecolution Patented Micro-Pop Microwave Popcorn Popper with Temperature Safe Glass, 3-in-1 Lid Measures Kernels and Melts Butter, Made Without BPA, Dishwasher Safe, 3-Quart, Aqua
8 Pack 2 Compartment 36oz Borosilicate Glass Meal Prep Containers with Lids
Glass Food Storage Containers Set, Airtight Lunch Bento Boxes, BPA-Free & Leak-Proof, Dishwasher, Freezer, Oven Safe
TempPro TempTrack Large LCD Digital Meat Thermometer for Cooking, Smoking
Kitchen Food ProbeThermometer With Clock Timer, Stainless Steel Temperature Probe for Oven Smoker BBQ Grill Candy
PANTRY FAVORITES
Organic Peanut Butter Flour
Why I love it:
I love keeping this on hand for smoothies, oatmeal, and recipes when I want that peanut-butter flavor with an easy protein boost.
Bragg Nutritional Yeast Seasoning - 12 oz Pouch | Nutritious Parmesan Cheese Substitute - Vegan, Dairy-Free, and Gluten-Free
Elan Organic Chia & Flax Seed Superfood Duo, Non-GMO, Vegan, Gluten-Free, Kosher, High in Fibre
Nutricost Pantry Organic Oat Fiber (1.8 Pounds) Stone Ground Oats
3 Grams of Dietary Fiber, USDA Organic
Supplements I Use & Recommend
Creatine Monohydrate
Why I recommend it:
Creatine is one of my favorite supplements for supporting strength, muscle maintenance, and healthy aging. And it's not just for athletes—it's something I personally use and talk about often because maintaining muscle becomes increasingly important as we age.
Multi Collagen Peptides Powder, Unflavored
All-in-one premium multi collagen supplement powder providing 5 collagen types (1, 2, 3, 5, and 10) from 5 high-quality food sources of collagen peptides - grass-fed hydrolyzed bovine collagen, organic chicken bone broth, organic beef bone broth, hydrolyzed wild-caught white fish, and eggshell collagens.
Magnesium Glycinate, 120 mg
Supports heart health, muscle contractions and metabolism
GLP-1 Probiotic+
This comprehensive GLP-1 probiotic supplement is designed to address the three key phases of gut health: prebiotic, probiotic, and postbiotic, offering a well-rounded approach to digestive wellness. Chicory inulin is included to help nourish beneficial gut bacteria, offering an extra layer of digestive harmony and balance to complement overall wellness.*